whew! there's been more spinning like a maniac (and more dyed hands- my roving doesn't seem to be fond of orange/red- it's been leaking on my hands!) Pictures once I ever remember to fotograph when the sun is up.. one is 103 yards of falklands plied with thread:

the other is ~60 yards of falklands:


this last bit is a yarnlet left over from the oranges that are up on the site.. one day I'll have tons of yarnlets to do something!


Anyhow: exercise... yesterday did ~35 minutes of yoga. today, ran! lots! 40 minutes including warmup, with over a minute run 12 times... that's about run 1 walk 2? almost... a couple times at the end I ran straight for a couple minutes.. woo!  ¶ 19:35